6.21 miles at 8.10 pace w/ Avg HR of 162 (Zone 3, 83.1% of max)
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8.12/149
8.45/159
8.37/162
8.13/164
7.96/166
7.63/170
1.66/175 (7.90 pace)
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I had planned to do only 6 here, but was feeling so good that I made it an actual 10k. It was around 845am when I left, having let Jen do her run first in the morning. It was still pleasantly cool/dry at this time and I'm sure that's why I was running so well. I wore my new Brooks running shorts (no shirt) and they performed very well. They really seem to do a better job at wicking the sweat away and were drier than my normal shorts are. I'm going to hold off on final judgement until I run longer and in hotter conditions, but I'm encouraged.
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